Free one-on-one meeting template
A 1:1 belongs to the person who reports to you. This template puts their topics first, keeps a running list of actions between meetings and leaves room for feedback in both directions.
Paste it into Google Docs, Word, Notion or an email. Replace the [brackets].
One-on-one meeting template
Meeting
[Manager] and [report] | Date: [date] | Every [week / two weeks]
Actions from last time
[Action] | Owner: [name] | Done / Not yet
Their topics
[Topic they want to raise]
[Topic they want to raise]
Progress and blockers
Going well: [ ]
Stuck on: [ ] | Help needed: [ ]
Feedback
For them: [specific example and what to keep or change]
For you: [what you could do differently]
Growth
Goal they're working towards: [ ] | Next step: [ ]
Action items
[Task] | Owner: [name] | Due: [date]
How to use this template
- Let the other person set most of the agenda; it's their meeting.
- Start with last time's actions so nothing quietly disappears.
- Keep one running document for every 1:1 with the same person.
Skip the typing
Acta records your Zoom, Google Meet and Teams meetings, with or without a bot, and writes the notes for you: a summary, decisions, next steps and action items with owners, next to the transcript. Free for 15 days.
More free meeting templates
Frequently asked questions
Related:
How often should 1:1 meetings happen?
Weekly or every two weeks for most teams, for 30 minutes. Cancel rarely; reschedule instead.
What should a manager ask in a 1:1?
What's on your mind, what's blocking you, what would make your work easier, and what feedback do you have for me.
Is this one-on-one meeting template free?
Yes. Copy it into Google Docs, Word, Notion or an email and use it as often as you like. No sign-up needed.
Can AI fill in the one-on-one meeting for me?
Yes. Acta records the meeting on Zoom, Google Meet or Microsoft Teams, with or without a bot, or in person with the mobile app, and writes the notes, decisions and action items with owners afterwards. Anything the meeting didn't cover is left out, not made up.